Uncategorized

Introduction:                 “Stop worrying about it”, “don’t obsess over it”, “don’t give it a second thought.”  Do any of these comments sound familiar to you?  Today I would like to talk about something that is prominent in both depression and anxiety, but tend to present…

A newer trend in therapy, and one that I find myself using often is gaming in therapy.  How can this be helpful? How do you know you’re getting a therapeutic benefit from it?  How do you direct the discussion?  If done right, it can help…