What makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual…
For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be…
Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault. Here’s how you can help your child cope: Communicate Openly The divorce should be explained…
Introduction: “Stop worrying about it”, “don’t obsess over it”, “don’t give it a second thought.” Do any of these comments sound familiar to you? Today I would like to talk about something that is prominent in both depression and anxiety, but tend to present…
A newer trend in therapy, and one that I find myself using often is gaming in therapy. How can this be helpful? How do you know you’re getting a therapeutic benefit from it? How do you direct the discussion? If done right, it can help…
Did you know that August was Kids Eat Right Month? The holiday was started by the Academy of … [Read More...]
